We help you find healing and wellness.

Start on your path to a positive journey and still waters.

Life is too short to be miserable.

You may find yourself broken-down and broken-hearted — especially in days of added stress.

You were made for more.

You can rise above.

We guide those who desire a better life.


Your situation is safe with us.

A Happier Day

We guide you through life's troubles.


Guidance that leads to relief.

Julie Adams

Christian, Counselor, and Mother

Meet Julie

An RN for over 40 years, her experiences and a love for people has given her a willingness to help others find their purpose. She is a Certified Mental Health and Addictions coach, Certified Life Coach, with a B.A. in Health Care Administration and a Master’s Degree in Marriage and Family Counseling from Liberty University. She wears various parenting hats and has learned that children just want to belong. 

She knows how to listen and ask the right questions in order to help you find joy in your journey.

Meet Rufus

Having left his faith, had failed marriages and spent years in anger management, depression and anxiety therapy, at 61 he began a journey to restore his spiritual life, find purpose and inner peace.  Finding Christians willing to guide, encourage and support that introspective journey, was discouraging. Through providence, he discovered a Christian Life Coach to help him plot a positive and hope filled life. He then realized there is a great need for coaches that help others with their journey and struggles.      

Although he has a business statistics degree, worked as an IT management consultant and retail Powersports management, he needed coaching focused education and training. He is now a Certified Life Coach centered on Hope.

Rufus Meriwether


Teri White

Christian, Coach, Educator

Meet Teri

After years of staying home, serving  her family and home educating her children, she returned to the work world as a Community Educator teaching Sexual Risk Avoidance (SRA) Education to elementary, middle school and high school students in public and private school settings.  She understands the contention surrounding sex education and recognizes the need for integrity to be paramount on this topic in our current cultural climate. She has a Bachelor’s of Science Degree in Community Health Education from Texas A&M University, is a Certified Sexual Risk Avoidance Specialist and a Certified Life Coach with an emphasis in sexual health, sexual risk and those that have been sexually abused.
She recognizes that there are hurting children, teens and adults in the world and wants to help them understand their value and worth and guide them toward a future that is healthy, positive and hopeful.

We love hearing
how we've helped.

Buried under lifetime of heartache and broken, I’m finding the real me –the one God created. Through counseling, Julie has helped me find peace and healing.
She always knows exactly what to say when I have troubles. I am so thankful that she is there to help me where no other counselor has ever helped me before.
Julie was a very effective counselor for our daughter who had entered a very dark time in her teens. Using patience, love, and understanding, she led her back to being a joyful and confident young lady
In one session she helped me more than I was helped in months of sessions with others!

Ready for a happier day?

Each day we wait is one more day lost. Become a healthier you.


Book a session.


We'll listen and guide.


Enjoy a happier life.

Why Still Waters?

Psalm 23 — He leads me beside the still waters

Sometimes it helps to talk; to unload hurts with those who listen with empathy while sharing the same biblical/moral frame of reference. It also helps to receive constructive suggestions that move toward solutions and a more positive journey. Life is hard and some days it gets harder. You do not journey alone.

Areas where we work…

  • Grief recovery
  • Loss brokenness
  • Family dynamics
  • Divorce recovery
  • Infertility struggles
  • Adoption challenges
  • Anxiety-related fears
  • Caregiving challenges
  • Connecting with teens who struggle
  • Self-worth and feelings of inadequacies
  • Marriage support and conflict resolution
  • Pre-marital sessions for engaged couples
  • Parenting challenges: biological, step-parenting, and adopted
Read More

Meet our team:

Julie Adams has seen life through many lenses. An RN for over 35 years, she has experienced the joys of the journey. Her love for people and especially those who find themselves alone, has given her the willingness to seek purpose for life. Having written the book “Teach Me to Love” she learned how love is greater than we can imagine. Julie is a certified Mental Health and Addictions coach, certified Life Coach, with a B.A. in Health Care Administration and is completing a Master’s Degree in Counseling from Liberty U. She wears various parenting hats and has learned that children just want to belong. She knows how to listen and ask the right questions.

Wilson Adams has a passion for life. A speaker and author, he has devoted himself to helping others by connecting scripture with practical ways to navigate life. He travels across the country to present his Grief Series dealing with trauma from brokenness. A father to seven children and six grandchildren, he is a certified mental health coach. He also serves as a shepherd with the Veterans Parkway church in Murfreesboro, Tennessee.

Ben Lee has a B.S. in Kinesiology and is a certified Life Coach. He loves helping people with health, fitness, and nutrition issues (including weight loss) and has a career in public speaking on the subject of Life Management Skills. Ben has a heart of gold that he freely shares with those who need what he can provide. His own personal experience with health concerns makes his knowledge and application all-the-more powerful. He and his wife, Nikki, reside in Texas.

Art Adams is an LCSW Therapist. He is a certified addiction counselor, drug and alcohol counselor, pornography addiction counselor, and works with teens and adult in areas of anxiety and depression issues, divorce recovery, etc. Art has been in private practice for years in Indianapolis assisting clients across the country. He holds weekend seminars on a variety of mental health and addiction related issues.

Your investment.

Click below to book a session today.

1 Session

One 60-minute session

1 Session
+ Text Messaging

One 60-Minute Session

*M-F 10 a.m. – 10 p.m. CT at least one response from Still Waters.